Recommended readings to nourish the mind, promote positive thinking, growth mindset, and manage stress.
Why Stress is Good for You, and How to Get Good At It by Kelly McGonigal, PhD
Recommended readings on Nutrition and fostering a healthy relationship with food.
A Guide to Rediscovering a Healthy and Joyful Relationship with Food by Jan Chozen Bays, MD
Recommended readings to nurture your soul and guide you through your transformation journey, living authentically and living with purpose.
Inspiring Stories of Personal and Professional Resilience for YOU compiled by Jamie Allen Bishop and Cheryl A. Clark Foreword by Clare Bennett
Everything You Need to Awaken Your Soul, Raise Your Vibration, and Manifest an Inspired Life by Tanaaz Chubb
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